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Weight is reduced to one hour

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Article The way to get rid of the growing obesity problem is not just dieting but changing your lifestyle can reduce weight in a month. "Daily Express" appeared in the news, the scientists say the best way to keep obesity away regularly every day for an hour to walk or drive. Scientists say that if every day continuously for one hour at a speed walk or jog slowly take on the risk of obesity can be reduced by 50 percent. The researchers say that it is being treated for obesity genes Jbawdeh activity decreases to 50 percent. BMI is a walk down ...
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Digitization, digitalization and digital transformation: the differences

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  Digitization, digitalization and  digital transformation  are three terms we use since many years but often in the wrong sense. An exploration of the differences as they do matter. Recently we heard someone saying he wanted to digitize his business. It sounded weird. The digitization of an entire business: how do you do that? Turn everyone and everything in bits and bytes? Automate everything and replace humans by robots? Connect everything that is unconnected so far with the  Internet of Things ? He didn’t mean digitize. Like so many of us  (we are guilty too) , he used the wrong term to express the idea of digitalization or digital transformation  (both not the same) , rather than digitization, and used the word digitization in the scope of  digital business  and digitalization in his journey towards business transformation which is again something else than digital business transformation – but let’s not go there. There is no dig...
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Himalaya Beauty

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The Himalaya is a mountain range in Asia, separating the Indian subcontinent from the Tibetan Plateau. By extension, it is also the name of the massive mountain system which includes the Himalaya proper, the Karakoram, the Hindu Kush, and a host of minor ranges extending from the Pamir Knot. Together, the Himalayan mountain system is the planet's highest and home to all 14 of the world's highest peaks, the Eight-thousanders, including Mount Everest. To comprehend the enormous scale of Himalayan peaks, consider that Aconcagua at 22,841 feet (6962 m) is the highest mountain in the Andes, while there are over thirty peaks in the Himalaya exceeding 25,000 feet (7620 m). Etymologically Himalaya means "abode of snow" in Sanskrit ( from hima "snow", and aalaya "abode"). The correct name for the range is Himalaya, though the plural Himalayas is often used. The Himalaya stretch across five nations — Pakistan, India, China, Bhutan and Nepal. It is the sour...
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